Will My BBL Results Get Ruined if I Exercise After Surgery?

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So many of us have tried to get a perfect bottom with squats and lunges, but we still can't seem to achieve the desired size. A Brazilian butt lift involves reshaping and lifting the buttocks to create a fuller appearance. The Kaplan Center for Plastic & Reconstructive Surgery accomplishes pleasing results by transferring fat from one area of the body to another through liposuction. The benefits are almost immediate, including increased confidence and an improved sense of well-being that lasts long after recovery.

If you're thinking about getting a Brazilian butt lift in Edgewater, NJ, you might be concerned that working out will ruin your results. Luckily for you, this isn't true! You can perform certain light exercises safely. Of course, it's best to wait and consult with a board-certified doctor before diving into your usual routine. Dr. Gordon Kaplan can provide more details when you come in for a BBL assessment.

When do I need a Brazilian butt lift?

Genetics, aging, and pregnancy all play a role in the shape and size of your bottom. Sometimes, your butt can seem a little flat or saggy. A Brazilian butt lift is a procedure that transfers unwanted fat from one area of the body, such as the abdomen, back, hips, or thighs, into the bottom for an increase in volume. The result is a fuller, rounded posterior that makes you look more youthful.

Patients interested in a Brazilian butt lift should have realistic expectations before undergoing treatment. Good candidates are near their goal weight and aren’t interested in losing a significant amount of weight in the future. Otherwise, you may ruin your BBL results.

What is recovery like from a BBL?

After a BBL, you can expect some bruising and swelling in the treatment area that could last for several months. Our office in Edgewater, NJ can provide medications and a detailed set of guidelines to help with these side effects. During this time, it’s important for patients to follow all of Dr. Kaplan’s Brazilian butt lift recovery instructions, so their outcomes are as safe as possible. This may include wearing a compression garment for up to one month after their BBL.

Can I exercise after a BBL?

First, it's important to speak with Dr. Kaplan before beginning any new exercise routine after a Brazilian butt lift. Our team can help ensure that the exercise you choose doesn't cause pain or harm in any way. Working out too soon or too hard can result in complications that extend your Brazilian butt lift recovery or make your BBL results ineffective.

Most patients can engage in light walks a few days after their BBL. This is actually a great way to increase healthy circulation and avoid medical complications, like swelling and blood clots. However, all high-impact activities, like running and jogging, should be avoided for at least one month. During a follow-up appointment with Dr. Kaplan, we can advise when it’s safe to perform certain activities again.

Learn more about Brazilian butt lift recovery

If you’re a fitness buff or are considering some form of exercise after a BBL, it’s best to speak with the experienced team at The Kaplan Center for Plastic & Reconstructive Surgery. We can help promote your healthy lifestyle while avoiding complications post-surgery. If you’re ready to discuss the benefits of cosmetic treatment in Edgewater, NJ, call Dr. Gordon Kaplan for a consultation. We can help you achieve long-lasting, beautiful BBL results.

* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.